


Three Revelations to Motivate Your Change in 2017
Choosing to change your life, to break out of old patterns and reach your goals, should not be reserved just for January 1. You can decide to create a new life any day of the year.



White-washing Via Hypnosis: A Review of the Get Out Trailer
If you've read my earlier posts on the misconceptions of hypnosis, you probably heard my head explode at the images and suggestions of hypnosis as it will seem to be used as a plot device for mind control and behavior modification in the movie.

Past Life Regression (PLR) #3: Healing Emotional Trauma with PLR
How can past life regression be used to heal emotional trauma? Learn about groundbreaking studies into the science of PLR as it becomes more widely accepted as a tool for transformation.

Past Life Regression (PLR) #2: Hypnotic Storytelling to Promote a Healing Identity
If PLR is not real, how can it be used to help a client overcome their challenges?

Past Life Regression (PLR) #1: How Can PLR Lead to Healing in This Life
Past life regression is a powerful tool used in hypnotherapy to help the client release old beliefs that are holding them back from achieving success or peace of mind. Read about PLR experiences and decide for yourself if PLR is right for you.

Hypnotherapy Myth #4: Hypnosis is a Panacea
Hypnosis and hypnotherapy are incredibly powerful tools to help you overcome the inner challenges that are holding you back from success. However, hypnosis is not a panacea: long-term success will probably not come from just one session. Read how package protocols can address the deeper issues to your current state, helping you to reframe or heal them so that you can experience ongoing growth and success.

Hypnotherapy Myths #2 & 3: I will be out of control
I Will Be Out of Control
Let’s talk about fear.
Fear is one of the biggest factors in limiting our achievements. Fear of heights keeps us from climbing mountains, fear of being alone keeps us trapped in broken relationships and fear of the unknown keeps us from changing our lives for the better.

Hypnotherapy Myth #1: I can't be hypnotized
I Can’t Be Hypnotized
Before we go further into this series of articles on the myths and misconceptions of hypnosis, it’s important for us to define the term.
The Institute for Interpersonal Hypnotherapy defines hypnosis as “A natural, yet altered, state of mind where communication and responsiveness with the subconscious mind is present.”

Stage Hypnosis v. Hypnotherapy: Addressing The Myths of Hypnotism
There are a number of hypnotists who practice both stage hypnotism and hypnotherapy as part of their career. In this article, I do not mean to disparage their work. I am writing about my observations regarding how stage hypnotism creates barriers of misinformation that keep potential clients from seeking the help of a qualified hypnotherapist.

Writing Powerful Affirmations for Personal Success in 2016
New Year's Resolutions usually fail. It's not because we have bad intentions, we are just lacking the tools to help increase our success. Learn how to write powerful affirmations that will increase your ability to reach your goals.

Shifting Gears: Going From Negative to Positive Mindset
Shifting gears from a negative to apositive perspective is easy. If you are finding yourself stuck in negativity, hypnotherapy may be able to help you create a positive outlook that sticks.

Letting Go of Attachment to Outcomes (interlude)
Letting go of specific outcomes can actually help us to realize our goals more quickly and with less stress.

What's on Your Radar?
The reticular activating system is a portion of our brain that focuses our attention. It guides our awareness of external stimuli, but it can also create limiting beliefs in our minds. Learn how to refocus your RAS to increase your self esteem and confidence.

Winners and Losers: What Do They Have in Common?
Why are winners winners and losers losers? What common trait do both share that makes them who they are and leads to the outcomes they experience?